Author Archives: Ashley Hurley

Alright, folks, listen up! The end of the year is right around the corner, and if you’ve got a Flexible Spending Account (FSA) or a Health Savings Account (HSA), it’s time to make your money work for you! You’ve got benefits that can help you take your fitness game to the next level, and you’d […]

Fitness Wearables: Bridging the Gap with Healthcare  Wearables like Garmin’s fitness trackers are transforming healthcare by monitoring not just workouts but essential health metrics such as heart rate and oxygen levels. These devices provide real-time health insights that extend far beyond fitness.  Remote Monitoring for Better Health  A significant advantage of wearables is remote health […]

Listen up, folks! If you haven’t heard about the Oura Ring, you’re missing out on a revolution that’s changing how people think about their health and fitness. This isn’t just another piece of tech—it’s a powerful tool for anyone serious about elevating their wellness game.  Let’s break it down. The Oura Ring isn’t just a […]

Get Ready to Elevate Your Workout! In today’s fitness game, it’s all about striking the perfect balance between cutting-edge technology and that irreplaceable personal touch. If you’re looking to elevate your workout experience, you need to embrace both worlds. With the right mix, you can create an environment that motivates you to work out, socialize, […]

Evolt, a major player in fitness tech, just raised $20 million, and it’s about to change the game for how we approach fitness. Their body composition scanner tracks over 40 health metrics like muscle mass, fat percentage, and visceral fat—helping you better understand your progress.  No More Guesswork  We all know the frustration of relying […]

Recent studies show that digital health apps are having a major impact on improving fitness and lifestyle habits. With over 200,000 participants involved, the research reveals that using mobile health tools significantly boosts daily steps, increases exercise time, and improves dietary habits. Fitness enthusiasts are now able to track key health metrics more effectively, making […]

We’re about to dive into something seriously groundbreaking—how virtual reality (VR) is changing the fitness game. Forget the old-school workouts and get ready for a high-tech fitness revolution that’s about to blow your mind. Let’s break down how VR games that sense emotions are taking fitness engagement to a whole new level.  The Future of […]

Let’s talk about something that’s taking the world by storm and shaking up the property market in a big way—fitness. That’s right, folks, fitness isn’t just a trend; it’s a movement that’s transforming the way Americans live, and it’s creating ripples across the real estate sector. Buckle up, because we’re diving into some eye-opening stats […]

Let’s get real for a minute. The workplace has changed, and if your office doesn’t have fitness amenities, you’re not just behind—you’re out of the game. It’s 2024, and companies that take employee wellness seriously are the ones winning. People aren’t just clocking in, grinding, and clocking out anymore. They’re looking for more—they want a […]

In the competitive world of hospitality and real estate management, Blink Fitness filing for bankruptcy is a wake-up call for all of you. Blink Fitness, known for its no-frills, affordable gym model, just hit the wall. How? They expanded aggressively, banking on affordability as their selling point. But here’s the kicker—they didn’t stay agile. And […]

Alright, here’s the deal—most of these old-school gyms are getting smoked. They refuse to wake up and get with the times. A new report from eGym just exposed how these traditional gyms are failing to embrace digital technology, and honestly, it’s no shock. These gyms are stuck in the past, operating like it’s still 2005, […]

Let’s get one thing straight—if you’re running a property in the hospitality or real estate industry, you’ve got to bring your A-game when it comes to fitness amenities. Your guests and residents aren’t just expecting some dusty treadmill in the corner anymore. They want cutting-edge, tech-driven fitness experiences. And you know what? Echelon Fitness is […]

While Millennials have set the stage for integrating fitness amenities into residential real estate, Gen Z is driving this trend to new heights. Known as ‘Generation Active,’ this digitally-savvy and health-conscious cohort is reshaping the way residential spaces are designed, with a sharp focus on fitness and wellness.  Gen Z’s Shift Toward Rental Living for […]