The Premier Fitness Service Team is trained to provide you with an informative and personalized orientation about your new equipment. Our goal is to ensure that you have a comprehensive understanding of how to use the equipment in the most productive manner, while respecting your valuable time. Our initial fitness orientation for our clients consists of an information session, typically 30 minutes in length, that will provide you with the basics of how to use the weight machines and cardio equipment. You will learn how to start, stop, and change settings on the machines, change seat height and weight selection on machines, and have a discussion of proper form on the weight machines. Our fitness orientation is designed to tailor to your specific equipment and needs, most especially your safety and of your guests, providing you with the guidance and expertise necessary to get the most out of your new equipment.