If you’re running a fitness facility and you’re not paying attention to AI, you’re already behind. We’re not talking about some Silicon Valley buzzword. We’re talking real-world tech that’s changing how gyms operate and how members train. The facilities that figure this out early? They’re the ones who win. Smarter Operations, Better Business AI isn’t […]
Category Archives: Fitness
09
May
May
The connected fitness industry has its share of challenges, but there’s no denying its growing presence. As gyms and studios slowly recover from the pandemic, at-home fitness is still going strong. Top executives from leading fitness brands are doubling down on personalization, strength training, and AI-powered experiences to ensure their products meet the needs of […]
02
May
May
The Fitness World in Europe Is About to Get Shaken Up If you thought the European fitness market was crowded enough—think again. Orangetheory Fitness and Anytime Fitness, now under one powerhouse parent company called Purpose Brands, are about to flip the script. This isn’t some slow, cautious entry. This is a full-throttle move to dominate. […]
02
May
May
A New Era of Fitness: Privacy Meets Technology In a world where personal space is increasingly valued, The Gym Pod introduces a revolutionary concept to Hong Kong’s fitness scene. This app-controlled, private workout space challenges the conventional gym model, offering users a secluded environment to exercise on their terms. Breaking Away from the Pack: The […]
02
May
May
You might not be importing dumbbells or ordering leg presses from China, but the tariffs placed on gym equipment absolutely impact you — especially if you’re a gym member or planning to join one. Why Are Tariffs a Big Deal? New tariffs (up to 145%) on imported fitness equipment mean: Higher prices for gyms buying […]
24
Apr
Apr
Global Tensions, Local Price Tags If you’ve noticed a jump in fitness equipment prices lately, you’re not imagining things. Behind the scenes, a web of international trade disputes is quietly reshaping how fitness gear gets made—and how much it costs. In recent years, tariffs on imported fitness equipment—especially those manufactured in China—have surged. These import […]
17
Apr
Apr
A successful gym layout is one that flows with the activity, offering flexibility for every workout. As fitness routines evolve, so must your gym layout. Consumers are looking for space that supports both their intense workouts and their recovery needs. Designing your space to accommodate a wide variety of workout types is key. Design for […]
17
Apr
Apr
The seated leg press machine is a staple in any well-equipped gym, offering a powerful lower body workout without the need for a spotter. This versatile machine is a go-to for beginners and seasoned lifters alike, targeting multiple muscle groups and providing a controlled way to build strength. Let’s break down what makes this machine […]
17
Apr
Apr
Whether you’re a regular at your local gym, a personal trainer building your brand, or just someone passionate about wellness—you’ve probably noticed that fitness is changing. Fast. Behind the workouts, playlists, and progress pics, there’s a whole movement happening in the business of fitness. And it’s shaping the way we train, connect, and invest in […]
11
Apr
Apr
How REP Fitness Is Revolutionizing Gym Design When it comes to creating a top-tier gym, space is a luxury that can’t always be expanded. But that doesn’t mean you have to sacrifice quality or the variety of workouts you can offer your members. REP Fitness is showing gym owners, hotel fitness center managers, and apartment […]
11
Apr
Apr
Grip strength is often an overlooked aspect of fitness, but it plays a crucial role in everything from daily activities to athletic performance. The hand grip strength test is a quick and effective way to measure overall muscle strength and endurance. Let’s dive into what the test is, how it works, and why it’s an […]
04
Apr
Apr
The fitness industry is entering a new era—one that goes beyond reps and routines. Wellness has become a lifestyle, and it’s expanding far outside the walls of traditional gyms. Today, the hospitality world is embracing health in ways that are transforming how people live, travel, and recharge. This shift isn’t about replacing gyms; it’s about […]
27
Mar
Mar
The Fitness World is Shifting, and It’s All Thanks to Gen Z Forget what you think you know about fitness. Gen Z is here, and they’re not just hitting the gym; they’re reshaping the entire wellness landscape. This generation, armed with digital savvy and a passion for healthy living, is forcing brands to adapt or […]
27
Mar
Mar
Want to get more out of your workouts? Whether you’re just starting or looking to break through a plateau, a few small tweaks can make a huge difference. These science-backed strategies will help you work out smarter, push harder, and feel better while doing it. 1. Drink Beet Juice for a Natural Boost Beet juice […]
21
Mar
Mar
Why Dive Into Cold Water? Cold plunging isn’t just for elite athletes anymore. This icy ritual is gaining fans among everyday people seeking sharper focus, faster recovery, and a mental edge. Let’s unpack how a few minutes in cold water can reshape your well-being. What Is Cold Plunging? It’s simple: immerse yourself in water between […]
Design, Fitness, News Article, Partners, Product Spotlight, Program
Fitness Giant Acquires Flexit to Dominate Personalized Training
21
Mar
Mar
You don’t wait around in this business—you move fast, you crush the competition, and you give people what they want. That’s exactly what Echelon’s doing here. The Big Picture: Echelon’s Power Play Let’s cut the fluff. Echelon, the fitness tech titan known for its Peloton-rivaling bikes and live-streamed classes, just made a massive move. They’ve […]