If you’re running a fitness facility and you’re not paying attention to AI, you’re already behind. We’re not talking about some Silicon Valley buzzword. We’re talking real-world tech that’s changing how gyms operate and how members train. The facilities that figure this out early? They’re the ones who win. Smarter Operations, Better Business AI isn’t […]
Category Archives: Articles
09
May
May
The connected fitness industry has its share of challenges, but there’s no denying its growing presence. As gyms and studios slowly recover from the pandemic, at-home fitness is still going strong. Top executives from leading fitness brands are doubling down on personalization, strength training, and AI-powered experiences to ensure their products meet the needs of […]
02
May
May
The Fitness World in Europe Is About to Get Shaken Up If you thought the European fitness market was crowded enough—think again. Orangetheory Fitness and Anytime Fitness, now under one powerhouse parent company called Purpose Brands, are about to flip the script. This isn’t some slow, cautious entry. This is a full-throttle move to dominate. […]
02
May
May
You might not be importing dumbbells or ordering leg presses from China, but the tariffs placed on gym equipment absolutely impact you — especially if you’re a gym member or planning to join one. Why Are Tariffs a Big Deal? New tariffs (up to 145%) on imported fitness equipment mean: Higher prices for gyms buying […]
24
Apr
Apr
Stretch Every Dollar: Maintain, Don’t Replace Make your fitness equipment last—and your budget go further. Why Maintenance Matters More Than Ever In a volatile economy, every dollar counts—and nowhere is that more true than in fitness facilities, gyms, and home setups across the country. Instead of rushing to replace aging machines, smart operators are pivoting […]
17
Apr
Apr
A successful gym layout is one that flows with the activity, offering flexibility for every workout. As fitness routines evolve, so must your gym layout. Consumers are looking for space that supports both their intense workouts and their recovery needs. Designing your space to accommodate a wide variety of workout types is key. Design for […]
11
Apr
Apr
In today’s fast-paced world, the gym is no longer just a place to build muscle or shed pounds. It’s becoming a sanctuary for mental rejuvenation, reflecting a significant shift in how we perceive fitness and well-being. The Rise of Mindful Fitness Recent statistics reveal a growing concern for mental health among the population. In 2024, […]
04
Apr
Apr
The fitness world is buzzing about the 6-12-25 workout, a method that promises to deliver serious gains in strength, muscle size, and endurance. Designed by renowned strength coach Charles Poliquin, this approach has captured the attention of athletes and gym enthusiasts alike. But does it live up to the hype, or is it just another […]
27
Mar
Mar
Want to get more out of your workouts? Whether you’re just starting or looking to break through a plateau, a few small tweaks can make a huge difference. These science-backed strategies will help you work out smarter, push harder, and feel better while doing it. 1. Drink Beet Juice for a Natural Boost Beet juice […]
14
Mar
Mar
The fitness industry is undergoing a seismic shift, with Artificial Intelligence (AI) at the helm, reshaping how we approach workouts, health, and overall well-being. Gone are the days of generic fitness plans and one-size-fits-all classes; AI is ushering in a new era of personalized, efficient, and engaging fitness experiences. Group Fitness Classes: Where AI […]
06
Mar
Mar
Whether your goal is to win gold or simply maintain lifelong wellness, these Olympic training secrets can help you build sustainable health habits and unlock your best self. If the world’s best athletes benefit from coaching, imagine what it could do for you. Whether it’s a personal trainer or a health coach, having professional guidance […]
06
Mar
Mar
The Muscle Secret No One Talks About For years, people have obsessed over calorie counting and exhausting workouts, believing that burning more than you eat is the only way to lose weight. But here’s the truth: if you’re not strength training, you’re making weight loss harder than it needs to be. Muscle isn’t just for […]
28
Feb
Feb
Forget everything you think you know about dieting. A new trend is brewing, and it involves your favorite morning pick-me-up: coffee. Proponents of the “Coffee Loophole Diet” claim that by strategically consuming coffee, you can unlock your body’s fat-burning potential. But is this just caffeine-fueled hype, or is there actual science behind it? The “Science” […]
28
Feb
Feb
Is your smartwatch spying on you? Or is it your new best friend? Munich-based Onvy HealthTech just raked in over $2 million to supercharge its AI-powered health coaching platform. They’re promising personalized health recommendations and instant feedback based on your wearable data, environmental factors, and even your behavior. Sounds amazing, right? Or is this just […]
Articles, Case Study, Design, Equipment, Fitness
Embrace the Biometrics: Is Your Next Hotel Room a Doctor’s Office?
28
Feb
Feb
Are hotels turning into hospitals? Or are they finally waking up? Forget mints on the pillow. The future of hospitality is here, and it’s all about wellness. Hotels are ditching the traditional “relax and indulge” model and embracing biometric tracking, personalized nutrition, and even cryotherapy chambers. But is this a revolution in travel, or a […]
14
Feb
Feb
We’ve all seen the buzz—indoor cycling studios popping up everywhere, with packed classes and energetic instructors. But let’s be real: is it worth the hype, or just another passing trend? Let’s break it down. Why Some People Are Skeptical The Price Tag: Let’s face it, boutique indoor cycling classes can be pricey. For the cost […]