Tag Archives: Wellness

Prioritize Mental Wellbeing

Premier Fitness recognizes the critical intersection of physical activity and mental health, and we echo the urgent call to action outlined by the United States Surgeon General, Dr. Vivek Murthy, in his recent Public Health Report. Aligning with our commitment to comprehensive fitness solutions, we believe in the transformative power of physical activity in combating […]

F45 Trials Week: Ignite Your Fitness Finale

Trials Week Highlights Challenge Accepted: F45 Training invites you to amp up your fitness game with a special strength and endurance challenge during Trials Week. Seven Stages, One Goal: Engage in seven stages of F45 workouts, blending cardio, strength training, and hybrid combinations. Global Competition: Log your results into the F45 Training app and compete […]

9 Ways To Stay Motivated

Premier Fitness Tips: Keeping the Workout Flame Alive Even fitness professionals have days when hitting the gym feels like a challenge. Here’s how trainers stay motivated and on track, with insights for your fitness journey. 1. Gear Prep for Success Set yourself up for victory by laying out workout gear the night before. Don’t let […]

Fit & Fresh: Maintenance Tips

At Premier Fitness, we understand that a well-maintained gym ensures a safe and enjoyable environment for our valued members. Here’s a glimpse into the essential procedures that contribute to the smooth operation of our fitness spaces: Wipe-Downs for a Hygienic Environment Routine Cleaning: Regularly wipe down mats, seats, benches, cardio consoles, and pads several times […]

Echelon Fitness Alliance with runDisney

At Premier Fitness, we’re thrilled to share exciting news that aligns seamlessly with our commitment to providing top-notch fitness solutions. Echelon Fitness, a leading connected fitness equipment maker, has recently secured a multi-year deal as the newest sponsor for runDisney, creating an incredible synergy between the world of fitness and the magic of Disney. 2024 […]

Unleash Fitness Innovation Nationwide

In the ever-evolving landscape of health and wellness, Bala, the trailblazing fitness accessories brand, has stood out. Founded in 2018 by Natalie Holloway and Max Kislevitz, Bala swiftly garnered support from notable figures like Mark Cuban, Maria Sharapova, Kim Kardashian, Selena Gomez, and Reese Witherspoon, marking its place in the fitness world. Bala x Target: […]

Redefine Cardio with Advanced Biometrics

Premier Fitness is excited to share the latest breakthrough in cardio technology with Life Fitness’s unveiling of the Symbio collection. This innovation aligns seamlessly with Premier Fitness’s commitment to cutting-edge solutions for fitness spaces. Key Highlights: Cutting-Edge Symbio Collection: Life Fitness introduces the Symbio cardio equipment collection, featuring a treadmill, cross-trainer, upright bike, and recumbent […]

VR Fitness Magic

In the spirit of Mental Health Awareness Month, FitXR, a pioneer in the fitness VR industry, is shedding light on the transformative power of virtual reality workouts on emotional well-being. Their groundbreaking study, conducted in collaboration with renowned exercise researcher Dr. Brendon Stubbs, Ph.D., showcases the incredible psychological benefits of FitXR’s immersive VR workouts compared […]

Key to Your Fitness Breakthrough

At Premier Fitness, we understand that staying ahead in the fitness industry is crucial. That’s why we’re excited to share an exclusive opportunity that aligns perfectly with our commitment to excellence. The National Academy of Sports Medicine (NASM) has introduced NASM One, an innovative membership program designed to empower fitness professionals and enthusiasts alike. This […]

Elevate Your Gym

At Premier Fitness, we are always at the forefront of providing cutting-edge solutions to enhance fitness experiences for our clients. Today, we are thrilled to share some exciting news that directly aligns with our mission of excellence in fitness services. Introducing the Enhanced Zen Planner: Revolutionizing Fitness Business Management In the ever-evolving landscape of fitness […]

Contrast Therapy Heals Pain

At Premier Fitness, we believe in empowering our clients with the latest innovations in wellness. We’re excited to share groundbreaking news from Hyperice, a global high-performance wellness brand, that perfectly aligns with our mission to enhance well-being. Hyperice has unveiled Hyperice X Shoulder, a revolutionary product designed to promote shoulder health and expedite the recovery […]

Travel Fitness Series Expansion

At Premier Fitness, we understand the importance of maintaining your fitness routine, even when you’re on the move. That’s why we’re excited to share some inspiring news from Crunch Fitness, perfectly aligning with our commitment to promoting well-being in every aspect of life. Crunch Fitness Joins Your Travel Journey: Introducing Exclusive Travel Workouts As travel […]

Exciting Plans Revealed!

Premier Fitness is thrilled to share the latest news about a transformative project shaping the landscape of Fayetteville. Here’s a brief update on the upcoming 600-unit multifamily community, reflecting our commitment to enhancing the well-being of communities we serve: Key Partnerships for a Bright Future Moses Tucker Partners, in collaboration with Equity Partnership Holdings and […]

Perfect Planks: Easy Core Strength!

At Premier Fitness, we understand the importance of mastering fundamental exercises to enhance your fitness journey. One such exercise that often gets overlooked is the plank. This seemingly simple pose goes beyond just tightening your abs; it’s a powerhouse move that engages your entire body, promoting core stability and strength. Whether you’re a beginner or […]

Meet the AI Fitness Companion

Premier Fitness Services – Your Gateway to a Healthier Lifestyle In an exciting stride towards personalized health and fitness, Whoop, in collaboration with Open AI, introduces Whoop Coach, an innovative AI feature poised to transform the way individuals approach their fitness journey. Powered by GPT-4 technology, Whoop Coach is not just another promise of AI, […]

Master Upward Dog Pose for Healthy Shoulders

At Premier Fitness, we understand the importance of maintaining a healthy body, especially for those who spend long hours working at a desk or glued to a screen. Yoga, with its myriad benefits, plays a crucial role in promoting overall well-being. Today, we focus on mastering the upward-facing dog pose, a fundamental yoga posture that […]