At Premier Fitness, we understand the importance of maintaining your fitness routine, even when you’re on the move. That’s why we’re excited to share some inspiring news from Crunch Fitness, perfectly aligning with our commitment to promoting well-being in every aspect of life. Crunch Fitness Joins Your Travel Journey: Introducing Exclusive Travel Workouts As travel […]
Tag Archives: Health
10
Nov
Nov
At Premier Fitness, we understand the importance of mastering fundamental exercises to enhance your fitness journey. One such exercise that often gets overlooked is the plank. This seemingly simple pose goes beyond just tightening your abs; it’s a powerhouse move that engages your entire body, promoting core stability and strength. Whether you’re a beginner or […]
10
Nov
Nov
Premier Fitness Services – Your Gateway to a Healthier Lifestyle In an exciting stride towards personalized health and fitness, Whoop, in collaboration with Open AI, introduces Whoop Coach, an innovative AI feature poised to transform the way individuals approach their fitness journey. Powered by GPT-4 technology, Whoop Coach is not just another promise of AI, […]
Articles, Blog, Fitness, Multi-Family Housing
Future of Athletic Spaces: Facility Upgrades and Developments
03
Nov
Nov
Premier Fitness is excited to share the latest developments in athletic spaces, showcasing our commitment to transforming fitness facilities. This week’s Facility Friday brings you news from across Central Indiana and beyond, highlighting innovative projects that align with our mission to enhance fitness environments. Central Indiana’s $1.5 Billion Riverfront Development DOMO Development and partners unveil […]
03
Nov
Nov
At Premier Fitness, we understand the importance of maintaining a healthy body, especially for those who spend long hours working at a desk or glued to a screen. Yoga, with its myriad benefits, plays a crucial role in promoting overall well-being. Today, we focus on mastering the upward-facing dog pose, a fundamental yoga posture that […]
03
Nov
Nov
At Premier Fitness, we believe in fostering a community of wellness enthusiasts. That’s why we are excited to share news about Life Time’s exclusive 30-day challenge designed to inspire and encourage healthy living among its members. This challenge, running throughout October, aligns perfectly with our mission and the services we offer. Here’s a glimpse of […]
27
Oct
Oct
Unlocking Success: The Power of Consistency in Fitness Goals Building Habits, Transforming Lives In the pursuit of fitness goals, consistency emerges as the unsung hero, shaping the journey from aspirations to achievements. At Premier Fitness, we understand that lasting transformations are born from daily, steadfast efforts. Our services, ranging from preventative maintenance to CAD design, […]
27
Oct
Oct
Discover Holistic Wellness: SoulBody Studios Opening Soon in Fort Myers, Florida Where Fitness Meets Well-being At Premier Fitness, we understand the evolving landscape of wellness, and we’re thrilled to witness SoulBody Fitness’s innovative approach to whole-body health. As SoulBody Studios prepares to open its doors in early January 2024 in Fort Myers, Florida, we celebrate […]
13
Oct
Oct
Embracing Fitness Freedom: Premier Fitness Supports Your Workout Choices Empowering Your Fitness Journey At Premier Fitness, we understand that the definition of a fitness space has transformed. A recent survey conducted by Gymless.org, an online resource for calisthenics and bodyweight fitness, sheds light on evolving workout preferences. While 47.4 percent still opt for gyms, a […]
06
Oct
Oct
Maximizing your program design efficiency is not just about quantity but quality. It’s about streamlining your process to provide top-notch service while maintaining your well-being. We’re here to help you on this journey, and our services encompass preventative maintenance, repair, installations, equipment supply, and CAD design services for fitness spaces. Understanding Productivity in Fitness Coaching […]
06
Oct
Oct
In the world of fitness, where intensity and neon lights once reigned supreme, a new trend is emerging – one that emphasizes well-being, community, and a “come as you are” attitude. Premier Fitness is excited to explore this trend, which aligns with our mission to promote holistic health and wellness through our services encompassing preventative […]
Alberto Perlman, CEO of Zumba, provides insights into the brand’s instructor-centric approach and its impact on fitness enthusiasts’ class attendance. At Premier Fitness, we understand the importance of continuous innovation in the fitness industry, aligning with our commitment to excellence in fitness space design, equipment supply, and maintenance services. Zincon 2023: Where Fitness Meets Celebration […]
28
Sep
Sep
At Premier Fitness, we’re always on the lookout for the latest wellness trends and innovations that align with our mission to enhance fitness experiences. Recently, we’ve noticed the remarkable growth of assisted stretching services, and Stretch Zone is at the forefront of this movement. Stretch Zone’s Remarkable Expansion Over the past year, Stretch Zone, a […]
22
Sep
Sep
At Premier Fitness, we understand that gyms often focus on gaining new members, but we also recognize the potential in bringing back those who’ve canceled their memberships. That’s why we’re excited to share how Club OS, a leading sales engagement and marketing automation software provider, can help gyms like ours maximize revenue by reengaging with […]
Articles, Blog, Fitness, News
The Negative Effects of Fitness Fads: Why You Should Prioritize Sustainable Health Practices
01
May
May
In recent years, the fitness industry has exploded with new fads and trends promising quick results and miraculous transformations. From detox teas and waist trainers to high-intensity interval training and CrossFit, people are chasing after these new fitness fads without focusing on the core value which is health and fitness. While it’s great to see […]
Articles, Fitness, News
“Fitness is Essential” CGC and The White House Conference Campaign Towards Health & Wellness
13
Mar
Mar
“It’s time to put your health first. No matter your health, physical ability, age, or background, fitness improves your quality of life. Fitness is Essential” – Fitness is Essential Organization1 Fitness has become ubiquitous due to the growing awareness of the benefits of a healthy lifestyle, the shift in societal attitudes towards fitness, and […]