If you’ve ever wondered how to make your yoga practice truly work for your body—not just in your body—listen up. CorePower Yoga, the biggest yoga studio brand in the U.S., just dropped a game-changing partnership with Oura, makers of the cutting-edge Oura Ring, to deliver personalized, data-driven yoga experiences that actually respond to your body’s needs in real time.
Yoga Meets Tech: Your Practice, Optimized
Launching May 21, the integration brings Oura’s powerful health-tracking tech right into the CorePower app. Now, CorePower members who wear the Oura Ring can sync their health data—like sleep quality, heart rate variability, and stress levels—directly to the app. The result? Tailored yoga class recommendations based on your body’s recovery and readiness.
“Think of it as your personal yoga coach who knows exactly how you’re doing,” says a CorePower spokesperson. “Whether your body is fired up and ready for a high-energy Sculpt class or asking for a gentle Core Restore flow, the app guides you to the right workout for today — not yesterday.”
Why Your Body’s Readiness Score Matters
Oura’s “Readiness Score” is the star here. It’s a snapshot of your recovery status, combining factors like sleep, heart rate, and activity levels into one simple number. If your score is high, it means you’re ready to push hard. If it’s low, your body is signaling a need for rest and recovery.
This personalized approach flips the usual “one class fits all” model on its head. Instead of guessing what your body needs or pushing through when you’re worn out, you get real-time data to listen smarter.
Real Benefits for Real People
For the busy professional, the weekend warrior, or anyone juggling life’s chaos, this means your yoga isn’t just a workout—it’s a tool for total wellness.
“It’s a game-changer for anyone who wants to make informed decisions about their health and fitness,” the CorePower team adds. “You won’t just feel the benefits—you’ll see them in your data.”
Sweet Deals to Get You Started
To celebrate the launch, CorePower Yoga members score 10% off the new Oura Ring Gen 4 plus a free month of the Oura App. Oura users get an exclusive 15% discount on CorePower’s All Access Membership, unlocking unlimited in-studio and online classes. A win-win for anyone serious about leveling up their wellness game.
The Future of Wellness Is Personalized
This partnership marks a new era where yoga isn’t just a session—it’s a smart, adaptive experience that respects your body’s signals. By combining movement with measurable data, CorePower and Oura are showing us what next-level wellness looks like.
Jason McCarthy, founder of GoRuck and wellness advocate, puts it bluntly: “Knowing when to push and when to recover isn’t just smart — it’s necessary. This kind of personalized insight changes the game.”
So if you’re ready to stop guessing and start knowing what your body really wants, this is your moment. Smart yoga, personalized for you, backed by data you can trust.
