Author Archives: Ashley Hurley

Is This the End of Traditional Cardio?

NEW YEAR, NEW FITNESS TRENDS

BodyCraft is making waves with its new line of cardio consoles, promising a revolution in home fitness. But is it truly a game-changer, or just another fitness fad? Let’s dive in and see if these consoles live up to the hype. Unleashing Connectivity: The Key to Fitness Freedom? BodyCraft is betting big on connectivity. Their […]

How One Broken Cable Machine Can Shut Down a Fitness Center

Fitness equipment repair

When a single piece of equipment sparks chaos, gym owners face financial ruin—and members revolt. “It Started With a Snap”: A Cable Machine’s $50,000 Domino Effect When the cable on a lat pulldown machine snapped mid-rep at Iron Peak Fitness in Austin, Texas, owner Mark Thompson didn’t panic—at first. “I figured we’d fix it in […]

Your Gym Will 100% Fail Without Wellness Integration

wellness integration

The Old Guard: Cardio and Strength Aren’t Enough Anymore Let’s face it: the days when gyms could rely solely on treadmills and weight racks are over. Members today demand more—a holistic experience that caters to their entire well-being. Ignoring this shift isn’t just outdated; it’s a death sentence for your business. The Wellness Boom: Adapt […]

Mobile Fitness – A New Way To Workout

YMCA Partners with Fit Truk to Bring Mobile Fitness to Underserved Communities Revolutionizing Fitness Access: The Fit Truk Mission The Greater Philadelphia YMCA has unveiled a groundbreaking solution to tackle fitness accessibility gaps: the Fit Truk, a mobile wellness unit designed for on-the-go workouts to communities lacking gyms or recreational resources. Launched in collaboration with […]

Dana White’s Bold Energy Drink Collab: What You Need to Know

In a surprising crossover between sports, fitness, and consumer brands, UFC President Dana White, the supplement powerhouse 1st Phorm, and beverage giant Anheuser-Busch are joining forces to launch a new energy drink line. This collaboration isn’t just about slapping logos on a can—it’s about delivering a product that promises to redefine the energy drink game. […]

No Trainer? Here’s How AI Can Help You

Can AI Really Customize Your Fitness and Diet Goals? In the world of fitness and nutrition, AI software is stepping into the ring as a new contender. Forget expensive trainers or dietitians—tools like AI assistants claim to offer personalized workout routines and meal plans tailored to your specific goals. Sounds too good to be true, […]

This Diet Could Cut Your Diabetes Meds—Here’s How

Is Fasting Without Fasting the Next Big Thing? Let’s talk about diabetes. It’s a relentless condition that millions of people face daily, navigating a minefield of blood sugar spikes, insulin shots, and diet restrictions. For years, traditional methods like carb counting and exercise dominated the conversation, but now there’s a wild card shaking up the […]

Echelon’s New Lineup—Does It Live Up to the Hype?

The fitness world is buzzing, and Echelon isn’t just along for the ride—they’re in the driver’s seat, steering the industry toward a future packed with innovation, accessibility, and results-driven workouts. Forget cookie-cutter solutions. With a slew of new releases, Echelon is rewriting the rules for connected fitness, and the competition better take notes. Fitness in […]

Are Fitness Brands Finally Ditching Fake Hype?

The fitness and wellness industry is in the middle of a major shake-up. For years, social media influencers dominated the marketing game—flexing their perfect physiques, promoting “must-have” supplements, and dishing out questionable advice. But here’s the kicker: consumers are over it. Fitness brands are finally waking up to the fact that hype isn’t cutting it […]

Recovery Made Simple: The Surprising Benefits of Massage Chairs

Whether you’re clocking miles on the treadmill or grinding through hours at your desk, your body is constantly in need of a recharge. Massage chairs aren’t just a luxury item anymore—they’re emerging as an accessible recovery tool for anyone who values performance, wellness, and a little peace of mind. Recovery: It’s More Than Just Rest […]

Forget The Old Trends—Here’s What’s Dominating Fitness in 2025

Why 2025 Is the Year Fitness Gets Serious Let’s be real—fitness trends come and go faster than TikTok challenges, but 2025 is different. This year, the focus isn’t on flashy gadgets or unrealistic routines; it’s about things that actually work. Strength training, high-tech recovery saunas, and targeted supplements are leading the charge, according to fitness […]

Supporting Cal Fire’s Gyms to Keep Them Ready for Anything

When the call comes in, there’s no time to hesitate. Cal Fire’s firefighters don’t get the luxury of a slow morning or an easy day. They’re the ones running straight into danger when others are running away. At Premier Fitness Service, we’re not just proud—we’re honored—to play even a small part in keeping these heroes […]

Life-saving Mouthguard Eliminates High Impact Sports Injuries

The world of high-impact sports is constantly chasing the next big thing to keep players safer and stronger. Enter the smart mouthguard—a piece of tech that claims to do more than just protect your teeth. With promises of tracking real-time head impacts and potentially preventing serious injuries, this innovation has the sports world buzzing. But […]

Echelon’s Smart Home Gym Is Here to Replace Your Trainer

The fitness world has seen its share of bold claims, and Echelon’s Strength Home isn’t shy about making its mark. This compact, tech-driven machine promises to revolutionize at-home strength training. But does it live up to the buzz? Let’s break it down—no fluff, no gimmicks, just the facts. Compact Power: More Than Just Space-Saving Echelon […]