Rowing is a form of exercise that has been gaining popularity in recent years. While it may not be as mainstream as running or weightlifting, it is an effective full-body workout that provides numerous physical and mental health benefits. In this article, we will delve deeper into the science-backed benefits of rowing and why rowers […]
Tag Archives: Tips
Excessively Loose Running Belts When the running belt is too loose, it can cause a range of problems. What are 2 of the most common issues? Belt can slip, causing the user to lose balance and potentially fall off the treadmill. This can cause serious injury, including broken bones, cuts, and sprains. Given that they […]
In recent years, the importance of maintaining an active lifestyle has become increasingly important, especially with the situation forcing people to stay at home. If you’re one of the many people who have set up a home gym, you might be struggling with the limited space you have available. Fear not, because with some creativity […]