Tag Archives: Fitness Trends

The Future of Fitness: Trends to Watch in 2023

The Future of Fitness: Trends to Watch in 2023

As we are year by year transitioning to the new normal, our routines have adapted as well. Some went back to the office and a lot went back to their fitness regimes. Thankfully this 2022, we encountered how a lot of gyms reopened and experienced a rise in membership. Others have adapted to home workouts, […]