Infrared Sauna Blanket

To begin, it’s crucial to acclimate to Infrared therapy gradually. We recommend starting at 104℉ (40℃) for 30 minutes during the first week. Then, you can incrementally extend your sessions by 5 minutes each week and raise the temperature by 41℉ (5 °C) per week, tailored to your medical requirements.

Recommended Treatment Duration: For optimal results, utilize the infrared sauna blanket for 45–60 minutes daily, three times a week.

Suggested Treatment Temperature: It is advisable to adjust the temperature to 122°F (50°C) or 140°F (60°C) for individuals with a high tolerance to heat.