Category Archives: Fitness

The Importance of Maintaining Plastic Shrouds and Guide-Rods in Strength Equipment

Man using cable machine

Strength equipment, also known as weightlifting equipment, is used in gyms and fitness centers all around the world to help people build muscle, tone their bodies, and improve their overall fitness. Strength equipment comes in many shapes and forms, but one of the most important components of most machines is the plastic shroud and guide-rods. […]

Uninterrupted Workouts: Solutions to No Power to the Console on Gym Equipment

As fitness enthusiasts, we know how frustrating it can be when you’re in the middle of an intense workout on a piece of gym equipment, only to find that the console suddenly loses power. It can be incredibly discouraging and can even interrupt your workout routine. This is a common problem that gym-goers face, and […]

How to Prevent Power Sharing Issues with Treadmills

Treadmills have become one of the most popular exercise equipment used in gyms and homes worldwide. They offer a convenient and effective way to burn calories, improve cardiovascular health, and maintain a healthy weight. However, despite their popularity and numerous benefits, treadmills are not without their issues. In fact, treadmill users often encounter common problems […]

Key to a Safe and Smooth Workout: The Importance of Repairing Damaged Keypads in Gyms

Gyms are a popular place for people to go to improve their physical fitness and overall health. They offer a variety of equipment, including machines that work on different muscle groups, free weights, cardio machines, and more. These machines are designed to help individuals achieve their fitness goals, whether it’s to build muscle, lose weight, […]

The Negative Effects of Fitness Fads: Why You Should Prioritize Sustainable Health Practices

Gym

In recent years, the fitness industry has exploded with new fads and trends promising quick results and miraculous transformations. From detox teas and waist trainers to high-intensity interval training and CrossFit, people are chasing after these new fitness fads without focusing on the core value which is health and fitness. While it’s great to see […]

Avoiding Risks: The Importance of Addressing Damaged Cables on Strength Equipment

Fitness users working out with a cable machine

Strength equipment is a popular choice for fitness enthusiasts looking to build muscle and increase their strength. Whether it’s cable machines, weight machines, or power racks, these machines provide a controlled and safe way to work out specific muscle groups. However, like all gym equipment, strength equipment is subjected to constant wear and tear from […]

Treadmill Running Belts: Understanding the Common Issues and How to Solve Them

Treadmill

Excessively Loose Running Belts When the running belt is too loose, it can cause a range of problems. What are 2 of the most common issues? Belt can slip, causing the user to lose balance and potentially fall off the treadmill. This can cause serious injury, including broken bones, cuts, and sprains.  Given that they […]

Home Sweet Home Gym: Three Ways to Reach Your Fitness Goals

Rowing at home

In today’s fast-paced world, many people find it challenging to maintain a regular workout routine. Between work, family, and other commitments, finding the time and energy to go to the gym can be difficult. However, the good news is that you don’t need a gym membership to achieve your fitness goals. With a little creativity […]

7 Indoor Space Transformation Tips to Hit your Fitness Goals

Client consultation

In the modern world, we all lead a busy life, and staying fit has become more important than ever before. But, with the ongoing pandemic, most of us have been forced to stay indoors, and that has made it more challenging to maintain our fitness routine. However, with a little creativity and resourcefulness, we can […]

Designing an Efficient and Effective Floor Plan for your Fitness Area

CAD Design

Designing an efficient and effective fitness floor plan is crucial to creating a successful and thriving gym for your property or facility. The layout plays a significant role in determining the flow of traffic, safety, equipment functionality, and overall user experience. A well-designed fitness floor plan can help to increase user engagement and retention, promote […]

5 Reasons Why a Gym is the Most Important Amenity for Your Property

The amenities offered by a property play a crucial role in attracting and retaining tenants. When it comes to the amenities offered by a property, few can compete with the value and importance of a well-equipped gym. In today’s fast-paced world, where people have hectic schedules and limited time to devote to their physical well-being, […]

Effective Workouts for a Home Gym Setup

The rise of home gym setups has been a growing trend in recent years, and for good reason. With the convenience of not having to travel to a gym, having a home gym setup can save you time and money in the long run.  From bodyweight exercises to cardio machines and everything in between, there […]

Leveraging Technology: Streamlining Operations and Enhancing Member Experience

As the demand for fitness facilities increases, property owners and managers are increasingly recognizing the need to develop and enhance their fitness spaces to attract and retain residents. One way in which properties can achieve this is by leveraging technology to streamline operations and enhance the member experience. Streamlining Operations One of the main benefits […]

Fitness Service Consultation: Importance as a Property Owner

As a multi-family housing owner, providing amenities that cater to the diverse needs and preferences of your residents is key to improving resident satisfaction and retention rates. One such amenity that has become increasingly popular in recent years is a gym. However, building a gym is not a simple task, and it requires careful planning […]

Importance of a Proper Fitness Space Design

The layout of a fitness space is indeed an important aspect as it can greatly affect the overall experience of the users and the effectiveness of their workouts. A well-designed layout can help create a safe and motivating environment that encourages people to exercise and stay committed to their fitness goals. The layout of the […]

The Ripple Effect of the Fitness Industry: How Fitness Amenities Have Become a Competitive Advantage for Other Industries and Properties

Over the past few decades, the fitness industry has experienced an unprecedented rise in popularity. According to an online statistics, market research and business intelligence portal “Statista”, the global fitness industry generated $96.7 billion in 2022. And if research is to be believed, it’s going to grow another $35.2 or so by 2028, bringing the […]