Rowing is a form of exercise that has been gaining popularity in recent years. While it may not be as mainstream as running or weightlifting, it is an effective full-body workout that provides numerous physical and mental health benefits. In this article, we will delve deeper into the science-backed benefits of rowing and why rowers […]
Category Archives: Articles
22
May
May
Gyms are notorious for high traffic and heavy use, which can take a toll on equipment and furniture. One of the most common issues gyms face is upholstery woes. Upholstery refers to the fabric and padding on furniture, including gym equipment, such as benches, seats, and mats. Over time, upholstery can become worn, torn, stained, […]
Articles, Blog, Fitness, Multi-Family Housing, Product Spotlight
The Importance of Maintaining Plastic Shrouds and Guide-Rods in Strength Equipment
08
May
May
Strength equipment, also known as weightlifting equipment, is used in gyms and fitness centers all around the world to help people build muscle, tone their bodies, and improve their overall fitness. Strength equipment comes in many shapes and forms, but one of the most important components of most machines is the plastic shroud and guide-rods. […]
Articles, Blog, Fitness, Product Spotlight
Uninterrupted Workouts: Solutions to No Power to the Console on Gym Equipment
08
May
May
As fitness enthusiasts, we know how frustrating it can be when you’re in the middle of an intense workout on a piece of gym equipment, only to find that the console suddenly loses power. It can be incredibly discouraging and can even interrupt your workout routine. This is a common problem that gym-goers face, and […]
05
May
May
Treadmills have become one of the most popular exercise equipment used in gyms and homes worldwide. They offer a convenient and effective way to burn calories, improve cardiovascular health, and maintain a healthy weight. However, despite their popularity and numerous benefits, treadmills are not without their issues. In fact, treadmill users often encounter common problems […]
Articles, Blog, Fitness, Multi-Family Housing, Product Spotlight
Key to a Safe and Smooth Workout: The Importance of Repairing Damaged Keypads in Gyms
04
May
May
Gyms are a popular place for people to go to improve their physical fitness and overall health. They offer a variety of equipment, including machines that work on different muscle groups, free weights, cardio machines, and more. These machines are designed to help individuals achieve their fitness goals, whether it’s to build muscle, lose weight, […]
Articles, Blog, Fitness, News
The Negative Effects of Fitness Fads: Why You Should Prioritize Sustainable Health Practices
01
May
May
In recent years, the fitness industry has exploded with new fads and trends promising quick results and miraculous transformations. From detox teas and waist trainers to high-intensity interval training and CrossFit, people are chasing after these new fitness fads without focusing on the core value which is health and fitness. While it’s great to see […]
Articles, Blog, Fitness, Product Spotlight
Avoiding Risks: The Importance of Addressing Damaged Cables on Strength Equipment
28
Apr
Apr
Strength equipment is a popular choice for fitness enthusiasts looking to build muscle and increase their strength. Whether it’s cable machines, weight machines, or power racks, these machines provide a controlled and safe way to work out specific muscle groups. However, like all gym equipment, strength equipment is subjected to constant wear and tear from […]
Articles, Blog, Fitness, Product Spotlight
Treadmill Running Belts: Understanding the Common Issues and How to Solve Them
24
Apr
Apr
Excessively Loose Running Belts When the running belt is too loose, it can cause a range of problems. What are 2 of the most common issues? Belt can slip, causing the user to lose balance and potentially fall off the treadmill. This can cause serious injury, including broken bones, cuts, and sprains. Given that they […]
Articles, Blog, Multi-Family Housing, Sanitation
5 Maintenance tips for your Community Gym Equipment
21
Apr
Apr
Community gym equipment is an excellent resource for people of all ages to stay fit and healthy. However, with so many people using the equipment, wear and tear can occur more rapidly than with personal gym equipment. To ensure that the gym equipment in your community stays in top shape, it’s crucial to maintain it […]
17
Apr
Apr
In today’s fast-paced world, many people find it challenging to maintain a regular workout routine. Between work, family, and other commitments, finding the time and energy to go to the gym can be difficult. However, the good news is that you don’t need a gym membership to achieve your fitness goals. With a little creativity […]
Articles, Blog, Fitness, Product Spotlight
7 Indoor Space Transformation Tips to Hit your Fitness Goals
10
Apr
Apr
In the modern world, we all lead a busy life, and staying fit has become more important than ever before. But, with the ongoing pandemic, most of us have been forced to stay indoors, and that has made it more challenging to maintain our fitness routine. However, with a little creativity and resourcefulness, we can […]
Articles, Blog, Multi-Family Housing
5 Benefits of Investing in Fitness Facilities for Multi-Family Properties
07
Apr
Apr
Fitness has become an increasingly important aspect of modern life, and for many individuals, having easy access to a fitness facility is a top priority when choosing a place to live. This is especially true for residents of multi-family properties, such as apartment buildings and condominiums. Investing in fitness facilities for multi-family properties can have […]
05
Apr
Apr
Designing an efficient and effective fitness floor plan is crucial to creating a successful and thriving gym for your property or facility. The layout plays a significant role in determining the flow of traffic, safety, equipment functionality, and overall user experience. A well-designed fitness floor plan can help to increase user engagement and retention, promote […]
Articles, Blog, Fitness, Multi-Family Housing
5 Reasons Why a Gym is the Most Important Amenity for Your Property
03
Apr
Apr
The amenities offered by a property play a crucial role in attracting and retaining tenants. When it comes to the amenities offered by a property, few can compete with the value and importance of a well-equipped gym. In today’s fast-paced world, where people have hectic schedules and limited time to devote to their physical well-being, […]
31
Mar
Mar
The rise of home gym setups has been a growing trend in recent years, and for good reason. With the convenience of not having to travel to a gym, having a home gym setup can save you time and money in the long run. From bodyweight exercises to cardio machines and everything in between, there […]