Hoist Fitness Mi7Smith Functional Training System

• Patented Flip n Grip® technology provides 5 pull-up grip options, including rock grips
• Patent pending Flip n Dip® technology provides narrow/wide grip dips
• Comes standard with 300 lbs of total weight (Two – 150 lb. Silent Steel® weight stacks that are upgradable to 200 lbs. each or 400 lbs. total): Each solid steel individual plate receives pressed-in industrial plastic bushings and then is machined to exacting specifications to insure glass smooth operation plus eliminating any metal to metal contact or sound
• Commercial quality components including linear bearings and shafting for frictionless guided motion
• Polyurethane covered rack outs for silent racking and protection of bar
• Non-marring feet to protect flooring
• Streamlined design to conceal most hardware from view
• Compact, walk-through design requires minimal floor space
• 360 degree rotating columns with a patent-pending Integrated Adjustment System
• Quick Release one-handed accessory connectors
• 28 pulley adjustment points per column allow for sides to be used independently or together
• Free HOIST Strength app download which features dozens of exercise tutorials and workout plans for the Mi7Smith
• Integrated bottle holder and accessory rack offer convenient storage
• Adjustable tablet/mobile device holder
• Split Weight Cabling™ delivers 50% resistance to the pulleys for increased cable travel (114” with strap handles)
• Ultra-Lite Lifting System™ that reduces Smith bar weight to a mere 30 lbs.
• Adjustable safety tiers on Smith

Mi7Smith with Core Stabilizer Pad Configuration

• Product Width: 83.00″ (210.82 cm)
• Product Height: 83.49″ (212.07 cm)
• Product Length: 92.05″ (233.8 cm)
• Machine Weight: 985 lbs. (446.79 kg)

* Max user weight for Flip n Grip pull-up grips and Flip n Dip dip bars is 300 lbs

Mi7Smith without Core Stabilizer Pad Configuration

• Product Width: 83.00″ (210.82 cm)
• Product Height: 83.49″ (212.07 cm)
• Product Length: 77.22″ (196.13 cm)
• Machine Weight: 968.5 lbs. (439.30 kg)

* Max user weight for Flip n Grip pull-up grips and Flip n Dip dip bars is 300 lbs

Core Stabilizer Pad Configuration

• Product Width: 25.57″ (64.94 cm)
• Product Height: 10.38″ (26.35 cm)
• Product Length: 29.41″ (74.69 cm)
• Machine Weight: 16.5 lbs. (7.48 kg)

* Max user weight for Flip n Grip pull-up grips and Flip n Dip dip bars is 300 lbs

INCLUDES COMMERCIAL QUALITY ACCESSORIES:

• Adjustable strap handles (one pair)
• Dual attachment, long assist strap
• Padded ankle/thigh strap
• Dual attachment, commercial quality, ultra-light aluminum straight bar with revolving attachment points
• Commercial quality, ultra-light aluminum curl bar
• Adjustable Core Stabilizer Pad

OPTIONAL UPGRADES:

• Mi7SMITH Weight Stack Upgrade: May add up to 50 lbs. per weight stack (total additional weight 100 lbs.)